Weigh In record (no journal entry) for 03 September 2017
|
134.9 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2017:
|
1452 kcal
|
Fat: 41.88g | Prot: 56.95g | Carb: 201.16g.
Breakfast: Auchan Flocons d'avoine, U Miel de Fleurs, Milbona Lait Demi-Écrémé, Vitafit Pur Jus d'ananas. Lunch: Auchan Fruit à Croquer Ananas-Banane, Lentilles, L'étal du Boucher Chipolata. Dinner: Andros Les Délices Fruitiers, Étoile d'Or Emmental Français, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Crêpe au Sucre, Look O Look Sucette. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Niokniok16's weight history
|