Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sharizar
Journal
02 Sep 17
sharizar's Journal, 02 September 2017
sharizar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2017
159.6 lb
Lost so far:
1.3 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2017:
1217 kcal
Fat: 34.73g | Prot: 29.30g | Carb: 151.31g.
Breakfast:
Kaffee mit Milch.
Lunch:
Eiswaffel, McDonald's Pommes Frites (Klein), Schweinenackensteak.
Dinner:
Gut & Günstig Backofen Frites, Gummibärchen.
Snacks/Other:
Rosewein, REWE Popcorn Karamellisiert, Prosecco, Haribo Saure Gurken.
more...
1935 kcal
Activities & Exercise:
Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sharizar's weight history
view complete history