Weigh In record (no journal entry) for 01 March 2010
|
185.4 lb
Lost so far: 5.7 lb.
Still to go: 10.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 March 2010:
|
1327 kcal
|
Fat: 14.52g | Prot: 46.19g | Carb: 224.53g.
Breakfast: Fat Free Milk, raisin bran crunch. Lunch: Light Fat Free Original Potato Chips, WW Taco Soup, 6" Turkey Breast and Ham. Dinner: Fried Rice, Egg Roll. Snacks/Other: banana, red seedless grapes, Braeburn Apple. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pjoe's weight history
|