Weigh In record (no journal entry) for 07 November 2015
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131.4 lb
Lost so far: 13.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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769 kcal
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Fat: 31.25g | Prot: 19.57g | Carb: 104.47g.
Breakfast: Бабаевский Шоколад Горький, Сыр Российский, Кофе с Молоком, Перловая Каша. Snacks/Other: Яшкино Крекер Французский, Красное Яблоко. more...
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losing 3.9 lb a week
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nadezhda.dementeva88's weight history
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