Weigh In record (no journal entry) for 02 September 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1214 kcal
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Fat: 46.62g | Prot: 49.00g | Carb: 148.51g.
Breakfast: Каждый День Финики Сушеные, Яичница, Куриные Сосиски, Камень на Оби Сыр Российский 50%, Кофе с Молоком, Полба. Lunch: Салат из Помидоров и Огурцов. more...
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losing 0.2 lb a week
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angelozidi's weight history
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