|
well...i actually started to eat like a normal person, so i pushed myself back to losing the recommended one pound per week, and so, in the past month and a half, i've only lost 5 pounds...it used to be more like 10-12 at this point, but the important thing is that it's still coming off, and above all not coming back!
|
170.0 lb
Lost so far: 90.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
losing 0.8 lb a week
|