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pkizzle7
Journal
01 Mar 10
pkizzle7's Journal, 01 March 2010
pkizzle7's Profile
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Weigh In record (no journal entry) for 01 March 2010
247.0 lb
Lost so far:
6.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2010:
2680 kcal
Fat: 81.53g | Prot: 91.34g | Carb: 331.55g.
Lunch:
beer, round table pizza.
Dinner:
mexican rice, refried beans, huevos rancheros.
Snacks/Other:
Chewy Bars - Oats & Chocolate, mcflurry.
more...
2729 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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