Weigh In record (no journal entry) for 01 September 2017
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204.0 lb
Lost so far: 10.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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579 kcal
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Fat: 14.89g | Prot: 35.91g | Carb: 75.18g.
Breakfast: Starbucks Nonfat Peppermint Mocha (Grande). Dinner: Great Value Frozen Sweet Peas, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 0.4 lb a week
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ebonygirl38's weight history
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