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Not been here much due to taking care of friends, family and personal stuff. Once again, I sure hope I can be here on a regular basis. NO, I NEED TO MAKE THE TIME TO BE HERE ON a regular basis. THIS IS FOR ME!!!!!
WOE/WOL is still going well. Haven't had time to enter things, but it is going very well. The weather is GEORGEOUS!!!!(sp). Still can't figure out where my spell check went.:( I sure do miss that, let me tell ya.
Hope all are well, safe and happy.
HUGS:)
Diet Calendar Entry for 20 March 2012:
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590 kcal
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Fat: 44.20g | Prot: 27.01g | Carb: 29.34g.
Breakfast: Heavy cream (Tbls), Hidden Carbs (Meds), Splenda, coffee, Water (9-11). Lunch: Pork Rinds, Ken's Steak House Greek, Feta Cheese. Dinner: Salt, Pepper, Butter, Boneless Skinless Chicken Breast. Snacks/Other: Potato, Zucchini, Onion, Sweet Red Pepper, Organic Fresh Herb Salad, Cucumber, Tomatoes, Radish, Mushrooms, Onion. more...
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