Weigh In record (no journal entry) for 01 September 2017
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177.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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2556 kcal
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Fat: 109.50g | Prot: 166.39g | Carb: 203.05g.
Lunch: Lovilio Mozzarella, Wiltmann Rein Rind Salami, Aldi Mozzarella Leicht, Cucina Pizzateig mit Tomatensoße. Dinner: ESN Designer Whey Protein - Chocolate. more...
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gaining 6.2 lb a week
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davidhinderhofer's weight history
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