|
I started "that time" yesterday, and had a slight lunch binge today. And then got invited to Panera Bread at 2 and wasn't going to get anything, but had a whole grain baguette, and a little bit of a Mediterranean Salad without much of the salmon, and I really wasn't hungry. Stupid. But worked out REALLY hard with weights at the gym. I'm not reweighing myself until my cycle is OVER!
Diet Calendar Entries for 28 February 2010:
|
1549 kcal
|
Fat: 27.44g | Prot: 60.92g | Carb: 274.38g.
Breakfast: Sugar-Free Vanilla Soy Cappuccino, Almond Milk, Regular Flavor Instant Oatmeal. Lunch: Almond Milk, Frosted Mini Wheats, Cheerios, Milton's Whole Grain Bread, Oven Roasted Deli Sliced Turkey Breast. Dinner: Mediterranean Salmon Salad. Snacks/Other: mandarin orange, Bananas, Sugar Free Vanilla Soy Cappuccino. more...
|
|
2275 kcal
|
Activities & Exercise:
Horseback Riding - 4 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|