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UK cats
Journal
20 Mar 12
UK cats's Journal, 20 March 2012
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Weigh In record (no journal entry) for 20 March 2012
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
985 kcal
Fat: 26.30g | Prot: 48.92g | Carb: 143.50g.
Breakfast:
chobani blue.
Lunch:
smart ones chicken enchilada.
Dinner:
zesta crackers, chili, campbells tomatoe juice, ground beef drained, rotel.
Snacks/Other:
gala apple.
more...
2202 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 10.5 lb a week
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