HaveBlue's Journal, 28 February 2010

250.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 60.83g | Prot: 57.50g | Carb: 162.94g.   Breakfast: Kroger Blueberries & Cream Oatmeal. Lunch: Jimmy Johns #8 Billy Club, Jimmy Johns BBQ chips. more...

3925 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Desk Work - 7 hours, Resting - 5 hours and 32 minutes, Sleeping - 8 hours, Standing - 3 hours. more...