Date started: 12 May 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 166.0 lb
31 Oct 21	151.2 lb	Reasonably Well
26 Sep 21	149.7 lb	Reasonably Well
11 Sep 21	150.4 lb	Reasonably Well
04 Sep 21	152.3 lb	Reasonably Well
28 Aug 21	151.9 lb	Reasonably Well
10 Jul 21	149.7 lb	Reasonably Well
03 Jul 21	149.7 lb	Reasonably Well
26 Jun 21	152.6 lb	Reasonably Well
19 Jun 21	156.5 lb	Reasonably Well
12 Jun 21	153.7 lb	Reasonably Well
05 Jun 21	155.4 lb	Reasonably Well
29 May 21	155.0 lb	Reasonably Well
22 May 21	156.7 lb	Reasonably Well
15 May 21	158.7 lb	Reasonably Well
08 May 21	160.9 lb	Reasonably Well
02 May 21	162.7 lb	Reasonably Well
01 May 21	164.5 lb	Reasonably Well
30 Apr 21	165.3 lb	Reasonably Well
26 Apr 21	164.2 lb	Reasonably Well
25 Apr 21	169.3 lb	Reasonably Well
23 Apr 21	165.6 lb	Reasonably Well
18 Apr 21	167.1 lb	Reasonably Well
09 Apr 21	172.8 lb	Reasonably Well
05 Jan 21	172.2 lb	Reasonably Well
05 Oct 20	165.1 lb	Reasonably Well
26 Jul 20	168.0 lb	Poorly
06 Mar 20	156.3 lb	Reasonably Well
22 Jan 20	157.4 lb	Reasonably Well
22 Dec 19	158.3 lb	Reasonably Well
19 Jul 19	159.8 lb	Reasonably Well
12 Jul 19	160.5 lb	Reasonably Well
08 Jul 19	160.7 lb	Reasonably Well
06 Jul 19	160.9 lb	Reasonably Well
04 Jul 19	162.3 lb	Reasonably Well
03 Jul 19	163.1 lb	Reasonably Well
02 Jul 19	163.4 lb	Reasonably Well
28 Jun 19	163.6 lb	Reasonably Well
26 Jun 19	164.2 lb	Reasonably Well
21 Jun 19	165.1 lb	Poorly
26 Sep 18	151.7 lb	Reasonably Well
13 Sep 18	153.7 lb	Reasonably Well
05 Sep 18	155.9 lb	Reasonably Well
29 Aug 18	158.1 lb	Reasonably Well
24 Aug 18	159.0 lb	Reasonably Well
22 Aug 18	162.0 lb	Reasonably Well
11 Jul 18	158.7 lb	Reasonably Well
23 Jun 18	159.2 lb	Reasonably Well
13 Jun 18	160.3 lb	Reasonably Well
06 Jun 18	161.2 lb	Reasonably Well
25 May 18	161.8 lb	Reasonably Well
23 May 18	163.4 lb	Reasonably Well
12 May 18	166.0 lb	Reasonably Well

Date started: 06 Jan 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.5 lb
01 Sep 17	165.6 lb	Reasonably Well
22 Aug 17	168.0 lb	Reasonably Well
14 Jan 17	164.9 lb	Reasonably Well
07 Jan 17	166.0 lb	Reasonably Well
05 Jan 17	167.1 lb	Poorly
27 Sep 15	159.6 lb	Reasonably Well
24 Sep 15	161.8 lb	Reasonably Well
22 Sep 15	162.9 lb	Poorly
04 Jul 15	159.8 lb	Reasonably Well
01 Feb 15	153.7 lb	Reasonably Well
05 Jan 14	153.4 lb	Reasonably Well
30 Oct 13	148.8 lb	Reasonably Well
24 Mar 13	142.4 lb	Reasonably Well
09 Mar 13	144.8 lb	Reasonably Well
24 Feb 13	145.7 lb	Reasonably Well
10 Feb 13	147.3 lb	Reasonably Well
03 Feb 13	148.8 lb	Reasonably Well
28 Jan 13	150.6 lb	Reasonably Well
27 Jan 13	151.7 lb	Reasonably Well
26 Jan 13	153.2 lb	Reasonably Well
23 Jan 13	153.4 lb	Reasonably Well
18 Jan 13	155.2 lb	Reasonably Well
06 Jan 13	160.5 lb	Not Applicable