Weigh In record (no journal entry) for 19 March 2012
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314.8 lb
Lost so far: 0 lb.
Still to go: 114.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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2345 kcal
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Fat: 53.13g | Prot: 128.62g | Carb: 342.31g.
Breakfast: nutrisystem scone, Banana, Vanilla Yogurt. Lunch: taco johns fish taco. Dinner: Honey Mustard, pepper jack cheese, turkey, 380 calorie bagel. Snacks/Other: 100% Premium Whey Protein. more...
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losing 0.6 lb a week
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