Not sure how many calories for lunch today - office holiday gift swap complete with pizza, pasta and salad. Haven't eaten yet, but hoping to load up on salad and have about a cup of pasta. No other snacking allowed!
Diet Calendar Entries for 20 December 2007:
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1612 kcal
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Fat: 30.10g | Prot: 57.52g | Carb: 243.69g.
Breakfast: biscotti, soy milk, Butter, English Muffin. Lunch: salad dressing, romaine, ziti. Dinner: red wine, yogurt, edamame, brocolli, noodles. Snacks/Other: pretzels, yogurt. more...
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2323 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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