Weigh In record (no journal entry) for 30 August 2017
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103.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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604 kcal
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Fat: 24.24g | Prot: 39.87g | Carb: 58.78g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Овощное Рагу с Курицей. Snacks/Other: Сыр Российский. more...
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losing 6.2 lb a week
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AlyaNevidimka's weight history
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