Weigh In record (no journal entry) for 19 March 2012
|
114.8 lb
Lost so far: 10.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
172 kcal
|
Fat: 0.85g | Prot: 7.33g | Carb: 40.79g.
Dinner: Asparagus , Grapefruit, Cucumber (with Peel) , Broccoli , Pineapple . more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|