Weigh In record (no journal entry) for 30 August 2017
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198.6 lb
Lost so far: 31.7 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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540 kcal
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Fat: 17.37g | Prot: 21.59g | Carb: 80.15g.
Breakfast: Брест Литовск Сыр Классический 45%, Картофельное Пюре, Индейка Тушеная, Овсяная Каша на Молоке, Сушеный Инжир. more...
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gaining 23.1 lb a week
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oksanabel's weight history
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