Robw's Journal, 28 February 2010

Missed exercise routine yesterday. If you don,t get with it in the morning early, it's hard to find the time. Also, totally blew diet for the day. gotta keep track

Diet Calendar Entries for 28 February 2010:
2455 kcal Fat: 96.62g | Prot: 74.14g | Carb: 327.32g.   Breakfast: pancakes, syrup, Coffee (Brewed From Grounds), Butter. Lunch: Vanilla Ice Creams, m & M. Dinner: tomato, wild rice, green beans, chicken breast. Snacks/Other: M&M's. more...
2655 kcal Activities & Exercise: Pilates - 32 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

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