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Msharp
Journal
19 Mar 12
Msharp's Journal, 19 March 2012
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Done loading, no more vacation, starting zumba tonite, I am & will be successful.
191.6 lb
Lost so far:
56.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
8 kcal
Fat: 0.50g | Prot: 0.00g | Carb: 0.50g.
Lunch:
Salad Spritzers - Original Ranch Mist.
more...
2473 kcal
Activities & Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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