Weigh In record (no journal entry) for 29 August 2017
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148.8 lb
Lost so far: 11.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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155 kcal
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Fat: 0.15g | Prot: 23.62g | Carb: 16.22g.
Lunch: Красное Яблоко, Лебедянь Молоко Творог Обезжиренный. more...
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gaining 1.5 lb a week
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kristina_yakovleva_555's weight history
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