Weigh In record (no journal entry) for 19 March 2012
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216.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2012:
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1403 kcal
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Fat: 88.79g | Prot: 120.73g | Carb: 21.54g.
Breakfast: bacon grease, Steak fajita meat, 2 scrambled eggs. Lunch: hidden valley caesar dressing, cheese, angus burger. Dinner: vegetable blend, pork loin, smoked. more...
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3179 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Shopping - 2 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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