Weigh In record (no journal entry) for 29 August 2017
|
147.7 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
667 kcal
|
Fat: 18.72g | Prot: 79.31g | Carb: 46.23g.
Breakfast: Голубика, Братья Чебурашкины Творог 2%. Lunch: Good Food Хлебцы Кукурузные, Печень Говяжья. Dinner: Карат Сыр Домашний 4%, Вареное Яйцо, Помидоры, Болгарский Перец. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daromira's weight history
|