Weigh In record (no journal entry) for 29 August 2017
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150.8 lb
Lost so far: 27.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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789 kcal
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Fat: 8.60g | Prot: 78.40g | Carb: 86.71g.
Breakfast: Marque Repère Muesli Croustillant Fruits Rouges, Bjorg Flocons D'Avoine Complets Bio, Monoprix Fromage Blanc 0% Nature, Picard Framboises Entières. Lunch: Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Lentilles Vertes. Dinner: Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Carottes, Concombre (Pelé). more...
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losing 17.0 lb a week
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