Weigh In record (no journal entry) for 29 August 2017
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170.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1587 kcal
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Fat: 87.22g | Prot: 66.57g | Carb: 137.34g.
Breakfast: Tangerine, Soylent 2.0. Lunch: McDonald's Hash Brown, McDonald's Big Mac, McDonald's Sausage McMuffin with Egg. more...
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losing 0.1 lb a week
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