Weigh In record (no journal entry) for 22 August 2017
|
140.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
2360 kcal
|
Fat: 130.29g | Prot: 125.78g | Carb: 184.03g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo (Filé), Ovo Frito, Montana Brócolis Sauté. Snacks/Other: Batata Assada, Sadia Peito de Peru Defumado, Queijo Mozzarella, Naturale Suco de Laranja, Gallo Azeite de Oliva Extra Virgem, Berinjela, Latte, Bolo de Fubá. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2MX's weight history
|