Weigh In record (no journal entry) for 28 August 2017
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151.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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849 kcal
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Fat: 22.01g | Prot: 32.85g | Carb: 133.09g.
Breakfast: Farmer Croc Waldbeeren Müesli, Migros Milch Drink. Lunch: Grüne Bohnen, Nektarinen, Nudeln (Gekocht), Gelbe Paprika, Farmer's Best Rahmspinat. Snacks/Other: Kichererbsen. more...
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gaining 1.8 lb a week
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