Weigh In record (no journal entry) for 28 August 2017
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153.2 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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989 kcal
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Fat: 51.60g | Prot: 71.65g | Carb: 55.97g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Picard Framboises Entières, Bjorg Flocons D'Avoine Complets Bio. Lunch: Omelette, Jambon Haché. Dinner: Puget Huile d'olive Vierge Extra Bio, Échalotes, Courgette, Carrefour Pavé de Saumon. more...
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gaining 7.3 lb a week
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