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doing ok today...not great, but not bad either...i feel good with my eating today which is a nice feeling. i really tend to get obsessive about what goes into my mouth and get real bad guilt feelings. So i'm happy when i can eat reasonably and not feel bad. I am not trying to lose more, just don't want to really gain either. Not that i'm that old, but *sigh* i remember when i could just live life day by day and not worry about weight...Oh well, i'm doing good, sticking with it and all is well :)
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 Comments
I have days when I feel like this too. You're doing a great job! I think it's hard to take care of yourself w/o guilt feelings, especially if you spend a good part of your time taking care of other people (kids, etc.) You've made great progress, though, you should be able to feel proud of your success.
19 Dec 07 by member: Herbie
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I think it's a good thing to "think" about what we eat. I think that is a lot of the reason I am where I am... I didn't "think" about it, and I should have. Turn it into a positive statement about how good it is that you are aware of what is good for your body and what will fuel your body the best. :) Keep up the good work!
19 Dec 07 by member: bullytrouble
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Keeping it off is what we all aim for. You're doing great! still losing too! awesome job
19 Dec 07 by member: Janelleas
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