Weigh In record (no journal entry) for 27 August 2017
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246.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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2065 kcal
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Fat: 100.74g | Prot: 91.44g | Carb: 202.02g.
Breakfast: Bob Evans Sausage Link, Scrambled Egg, White Bread, Orange Juice. Dinner: Habit Burger French Fries, American Cheese, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, NutriSystem Chocolate Chip Cookies. more...
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losing 15.4 lb a week
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