Weigh In record (no journal entry) for 27 August 2017
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188.5 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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1427 kcal
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Fat: 68.34g | Prot: 58.05g | Carb: 148.50g.
Breakfast: Banane, Aldi Faisselle, Cora Petits Pains Grillés Perso, Monoprix Beurre Doux, Senseo Café. Lunch: Tomate Cœur de Bœuf, Krisprolls Petits Pains Suédois Complets, Auchan Bûche de Chèvre Sainte Maure, Melon, Lipton Thé 5 Fruits Rouges, Dulano Saucisse Blanche à Griller. Dinner: Auchan Bûche de Chèvre Sainte Maure, Sveltesse Ferme et Fondant Caramel, Melon, Tomate Farcie, Krisprolls Petits Pains Suédois Complets. Snacks/Other: Lipton Thé, Nectarines. more...
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2262 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Reading - 2 hours. more...
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losing 0.6 lb a week
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