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Maybe a bit premature but so far I've gotten my eatting under control this weekend. Weekends are difficult for me. Too little structure. Too much time. Not this weekend! Course there's still half a Sunday left but I know the menu for the rest of the day and if I just stick with that I will be fine. Fingers crossed.
Diet Calendar Entries for 18 March 2012:
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1619 kcal
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Fat: 43.29g | Prot: 44.96g | Carb: 122.06g.
Breakfast: sausage and country gravy mcormick, biscuit whole wheat pillsbury, coffee. Lunch: cheddar cheese, egg, italian sausage, hashbrowns . Dinner: raspberry yogurt weight watchers, grapes. Snacks/Other: daiquiri. more...
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3176 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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