Date started: 08 Jul 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 232.6 lb
15 Apr 23	229.7 lb	Reasonably Well
27 Feb 22	242.5 lb	Reasonably Well
06 Jan 22	249.3 lb	Reasonably Well
05 Mar 21	244.9 lb	Reasonably Well
18 Sep 20	213.2 lb	Reasonably Well
15 Aug 20	222.0 lb	Reasonably Well
18 Jul 20	225.3 lb	Reasonably Well
15 Jul 20	226.9 lb	Reasonably Well
12 Jul 20	238.1 lb	Reasonably Well
08 Jul 20	232.6 lb	Reasonably Well

Date started: 05 Jan 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
07 Jul 20	232.6 lb	Reasonably Well
15 Feb 19	203.3 lb	Reasonably Well
05 Feb 19	206.6 lb	Reasonably Well
27 Jan 19	207.2 lb	Reasonably Well
12 Jan 19	208.3 lb	Reasonably Well
10 Dec 18	217.4 lb	Reasonably Well
08 Dec 18	218.9 lb	Reasonably Well
01 Dec 18	222.9 lb	Reasonably Well
19 Nov 18	225.8 lb	Reasonably Well
15 Nov 18	230.6 lb	Reasonably Well
08 Nov 18	232.6 lb	Reasonably Well
06 Nov 18	235.9 lb	Reasonably Well
01 Nov 18	242.5 lb	Reasonably Well
26 May 18	242.5 lb	Reasonably Well
11 Apr 18	238.1 lb	Reasonably Well
03 Jan 17	233.7 lb	Not Applicable
30 Jun 16	233.7 lb	Not Applicable
05 Jan 13	242.5 lb	Reasonably Well