Date started: 21 May 23

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 134.5 lb
12 Jul 24	127.0 lb	Reasonably Well
28 Jun 24	125.4 lb	Reasonably Well
23 Jun 24	128.3 lb	Reasonably Well
22 Jun 24	127.6 lb	Reasonably Well
21 Jun 24	127.9 lb	Reasonably Well
20 Jun 24	129.0 lb	Reasonably Well
12 Jun 24	123.7 lb	Reasonably Well
10 Jun 24	125.7 lb	Reasonably Well
08 Jun 24	126.1 lb	Reasonably Well
07 Jun 24	125.2 lb	Reasonably Well
06 Jun 24	125.9 lb	Reasonably Well
05 Jun 24	124.1 lb	Reasonably Well
04 Jun 24	124.6 lb	Reasonably Well
15 May 24	123.9 lb	Reasonably Well
06 May 24	122.8 lb	Reasonably Well
03 May 24	123.0 lb	Reasonably Well
28 Apr 24	121.9 lb	Reasonably Well
27 Apr 24	123.5 lb	Reasonably Well
25 Apr 24	123.2 lb	Reasonably Well
21 Apr 24	121.3 lb	Reasonably Well
13 Apr 24	121.5 lb	Reasonably Well
11 Apr 24	122.1 lb	Reasonably Well
10 Apr 24	122.1 lb	Reasonably Well
09 Apr 24	121.9 lb	Reasonably Well
08 Apr 24	123.9 lb	Reasonably Well
28 Mar 24	119.5 lb	Reasonably Well
27 Mar 24	119.7 lb	Reasonably Well
26 Mar 24	120.2 lb	Reasonably Well
25 Mar 24	119.9 lb	Reasonably Well
23 Mar 24	121.3 lb	Reasonably Well
22 Mar 24	119.9 lb	Reasonably Well
13 Mar 24	119.5 lb	Reasonably Well
12 Mar 24	119.9 lb	Reasonably Well
11 Mar 24	120.6 lb	Reasonably Well
10 Mar 24	120.8 lb	Reasonably Well
09 Mar 24	121.0 lb	Reasonably Well
06 Mar 24	121.7 lb	Reasonably Well
03 Mar 24	120.2 lb	Reasonably Well
02 Mar 24	120.4 lb	Reasonably Well
29 Feb 24	121.0 lb	Reasonably Well
28 Feb 24	121.9 lb	Reasonably Well
27 Feb 24	123.2 lb	Reasonably Well
21 Feb 24	124.3 lb	Reasonably Well
20 Feb 24	124.8 lb	Reasonably Well
19 Feb 24	123.9 lb	Reasonably Well
16 Feb 24	123.2 lb	Reasonably Well
15 Feb 24	124.8 lb	Reasonably Well
13 Feb 24	124.1 lb	Reasonably Well
12 Feb 24	124.8 lb	Reasonably Well
09 Feb 24	125.2 lb	Reasonably Well
08 Feb 24	125.2 lb	Reasonably Well
07 Feb 24	124.8 lb	Reasonably Well
06 Feb 24	124.8 lb	Reasonably Well
05 Feb 24	125.4 lb	Reasonably Well
03 Feb 24	125.2 lb	Reasonably Well
02 Feb 24	125.7 lb	Reasonably Well
31 Jan 24	125.9 lb	Reasonably Well
29 Jan 24	125.4 lb	Reasonably Well
28 Jan 24	125.7 lb	Reasonably Well
27 Jan 24	126.3 lb	Reasonably Well
26 Jan 24	127.2 lb	Reasonably Well
25 Jan 24	126.1 lb	Reasonably Well
24 Jan 24	127.2 lb	Reasonably Well
23 Jan 24	127.6 lb	Reasonably Well
22 Jan 24	127.6 lb	Reasonably Well
18 Jan 24	127.2 lb	Reasonably Well
17 Jan 24	126.5 lb	Reasonably Well
16 Jan 24	127.9 lb	Reasonably Well
15 Jan 24	127.4 lb	Reasonably Well
14 Jan 24	128.5 lb	Reasonably Well
13 Jan 24	128.5 lb	Reasonably Well
12 Jan 24	129.9 lb	Reasonably Well
10 Jan 24	129.2 lb	Reasonably Well
09 Jan 24	131.0 lb	Reasonably Well
21 Dec 23	127.9 lb	Reasonably Well
20 Dec 23	128.1 lb	Reasonably Well
06 Dec 23	126.5 lb	Reasonably Well
27 Nov 23	127.2 lb	Reasonably Well
19 Oct 23	127.9 lb	Reasonably Well
18 Oct 23	128.1 lb	Reasonably Well
17 Oct 23	128.3 lb	Reasonably Well
13 Oct 23	129.6 lb	Reasonably Well
11 Oct 23	128.5 lb	Reasonably Well
10 Oct 23	129.9 lb	Reasonably Well
09 Oct 23	130.5 lb	Reasonably Well
03 Oct 23	129.0 lb	Reasonably Well
02 Oct 23	129.4 lb	Reasonably Well
25 Sep 23	130.5 lb	Reasonably Well
20 Sep 23	131.6 lb	Reasonably Well
19 Sep 23	131.8 lb	Reasonably Well
17 Sep 23	132.1 lb	Reasonably Well
16 Sep 23	132.3 lb	Reasonably Well
29 Aug 23	130.1 lb	Reasonably Well
24 Aug 23	130.1 lb	Reasonably Well
23 Aug 23	131.4 lb	Reasonably Well
21 Aug 23	132.9 lb	Reasonably Well
12 Jul 23	129.0 lb	Reasonably Well
07 Jul 23	127.6 lb	Reasonably Well
06 Jul 23	130.1 lb	Reasonably Well
04 Jul 23	129.2 lb	Reasonably Well
03 Jul 23	128.3 lb	Reasonably Well
29 Jun 23	129.0 lb	Reasonably Well
28 Jun 23	129.6 lb	Reasonably Well
27 Jun 23	131.0 lb	Reasonably Well
26 Jun 23	132.1 lb	Reasonably Well
21 Jun 23	129.9 lb	Reasonably Well
20 Jun 23	129.6 lb	Reasonably Well
19 Jun 23	129.6 lb	Reasonably Well
18 Jun 23	130.3 lb	Reasonably Well
16 Jun 23	128.7 lb	Reasonably Well
15 Jun 23	129.0 lb	Reasonably Well
14 Jun 23	131.2 lb	Reasonably Well
13 Jun 23	131.2 lb	Reasonably Well
12 Jun 23	131.0 lb	Reasonably Well
11 Jun 23	131.4 lb	Reasonably Well
06 Jun 23	132.1 lb	Reasonably Well
04 Jun 23	131.4 lb	Reasonably Well
02 Jun 23	132.5 lb	Reasonably Well
01 Jun 23	133.4 lb	Reasonably Well
31 May 23	134.3 lb	Reasonably Well
30 May 23	132.7 lb	Reasonably Well
26 May 23	133.2 lb	Reasonably Well
21 May 23	134.5 lb	Reasonably Well

Date started: 01 Oct 21

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 154.1 lb
15 Nov 22	117.9 lb	Reasonably Well
14 Nov 22	117.9 lb	Reasonably Well
27 Sep 22	119.9 lb	Reasonably Well
29 Aug 22	118.4 lb	Reasonably Well
11 Aug 22	119.9 lb	Reasonably Well
07 Aug 22	123.0 lb	Reasonably Well
02 Aug 22	120.2 lb	Reasonably Well
27 Jul 22	121.0 lb	Reasonably Well
25 Jul 22	121.7 lb	Reasonably Well
12 Jul 22	119.0 lb	Reasonably Well
11 Jul 22	119.7 lb	Reasonably Well
10 Jul 22	121.0 lb	Reasonably Well
09 Jul 22	122.6 lb	Reasonably Well
08 Jul 22	123.7 lb	Reasonably Well
05 Jul 22	123.0 lb	Reasonably Well
04 Jul 22	122.6 lb	Reasonably Well
03 Jul 22	122.1 lb	Reasonably Well
02 Jul 22	122.8 lb	Reasonably Well
01 Jul 22	124.8 lb	Reasonably Well
30 Jun 22	125.7 lb	Reasonably Well
25 Jun 22	122.1 lb	Reasonably Well
23 Jun 22	122.6 lb	Reasonably Well
22 Jun 22	123.9 lb	Reasonably Well
21 Jun 22	123.7 lb	Reasonably Well
20 Jun 22	124.3 lb	Reasonably Well
17 Jun 22	123.5 lb	Reasonably Well
16 Jun 22	122.4 lb	Reasonably Well
14 Jun 22	122.4 lb	Reasonably Well
12 Jun 22	123.2 lb	Reasonably Well
11 Jun 22	124.6 lb	Reasonably Well
10 Jun 22	121.3 lb	Reasonably Well
09 Jun 22	124.3 lb	Reasonably Well
07 Jun 22	127.2 lb	Reasonably Well
06 Jun 22	126.8 lb	Reasonably Well
05 Jun 22	128.1 lb	Reasonably Well
02 Jun 22	124.8 lb	Reasonably Well
01 Jun 22	123.5 lb	Reasonably Well
31 May 22	125.4 lb	Reasonably Well
30 May 22	125.9 lb	Reasonably Well
28 May 22	123.7 lb	Reasonably Well
27 May 22	123.2 lb	Reasonably Well
25 May 22	124.3 lb	Reasonably Well
24 May 22	124.6 lb	Reasonably Well
23 May 22	125.2 lb	Reasonably Well
22 May 22	125.4 lb	Reasonably Well
21 May 22	126.8 lb	Reasonably Well
20 May 22	125.9 lb	Reasonably Well
19 May 22	125.4 lb	Reasonably Well
18 May 22	126.3 lb	Reasonably Well
17 May 22	127.2 lb	Reasonably Well
16 May 22	126.3 lb	Reasonably Well
15 May 22	124.1 lb	Reasonably Well
14 May 22	124.3 lb	Reasonably Well
13 May 22	126.3 lb	Reasonably Well
12 May 22	127.4 lb	Reasonably Well
09 May 22	127.0 lb	Reasonably Well
07 May 22	127.6 lb	Reasonably Well
06 May 22	128.1 lb	Reasonably Well
05 May 22	127.6 lb	Reasonably Well
04 May 22	126.5 lb	Reasonably Well
03 May 22	127.8 lb	Reasonably Well
30 Apr 22	127.2 lb	Reasonably Well
29 Apr 22	130.5 lb	Reasonably Well
28 Apr 22	130.7 lb	Reasonably Well
27 Apr 22	130.1 lb	Reasonably Well
26 Apr 22	129.6 lb	Reasonably Well
23 Apr 22	130.5 lb	Reasonably Well
22 Apr 22	131.8 lb	Reasonably Well
20 Apr 22	131.4 lb	Reasonably Well
16 Apr 22	128.1 lb	Reasonably Well
14 Apr 22	130.1 lb	Reasonably Well
13 Apr 22	128.7 lb	Reasonably Well
12 Apr 22	131.0 lb	Reasonably Well
09 Apr 22	130.1 lb	Reasonably Well
07 Apr 22	131.0 lb	Reasonably Well
05 Apr 22	132.5 lb	Reasonably Well
02 Apr 22	130.5 lb	Reasonably Well
31 Mar 22	131.0 lb	Reasonably Well
30 Mar 22	131.6 lb	Reasonably Well
28 Mar 22	132.1 lb	Reasonably Well
27 Mar 22	132.9 lb	Reasonably Well
26 Mar 22	133.6 lb	Reasonably Well
24 Mar 22	132.3 lb	Reasonably Well
23 Mar 22	133.2 lb	Reasonably Well
22 Mar 22	133.4 lb	Reasonably Well
21 Mar 22	133.6 lb	Reasonably Well
20 Mar 22	134.3 lb	Reasonably Well
19 Mar 22	132.9 lb	Reasonably Well
18 Mar 22	133.6 lb	Reasonably Well
17 Mar 22	134.0 lb	Reasonably Well
16 Mar 22	134.5 lb	Reasonably Well
15 Mar 22	134.9 lb	Reasonably Well
14 Mar 22	136.0 lb	Reasonably Well
13 Mar 22	136.0 lb	Reasonably Well
12 Mar 22	135.6 lb	Reasonably Well
11 Mar 22	134.7 lb	Reasonably Well
10 Mar 22	134.9 lb	Reasonably Well
08 Mar 22	133.6 lb	Reasonably Well
07 Mar 22	135.1 lb	Reasonably Well
06 Mar 22	137.3 lb	Reasonably Well
05 Mar 22	137.1 lb	Reasonably Well
04 Mar 22	138.0 lb	Reasonably Well
03 Mar 22	137.6 lb	Reasonably Well
02 Mar 22	137.6 lb	Reasonably Well
28 Feb 22	137.8 lb	Reasonably Well
27 Feb 22	138.5 lb	Reasonably Well
26 Feb 22	138.2 lb	Reasonably Well
22 Feb 22	138.9 lb	Reasonably Well
21 Feb 22	139.3 lb	Reasonably Well
20 Feb 22	140.0 lb	Reasonably Well
19 Feb 22	140.9 lb	Reasonably Well
18 Feb 22	142.4 lb	Reasonably Well
17 Feb 22	142.2 lb	Reasonably Well
16 Feb 22	141.5 lb	Reasonably Well
15 Feb 22	143.1 lb	Reasonably Well
14 Feb 22	142.6 lb	Reasonably Well
12 Feb 22	143.7 lb	Reasonably Well
10 Feb 22	142.6 lb	Reasonably Well
09 Feb 22	142.4 lb	Reasonably Well
08 Feb 22	142.0 lb	Reasonably Well
07 Feb 22	142.6 lb	Reasonably Well
06 Feb 22	143.1 lb	Reasonably Well
05 Feb 22	144.0 lb	Reasonably Well
03 Feb 22	144.8 lb	Reasonably Well
02 Feb 22	145.9 lb	Reasonably Well
01 Feb 22	145.1 lb	Reasonably Well
31 Jan 22	145.7 lb	Reasonably Well
29 Jan 22	146.6 lb	Reasonably Well
28 Jan 22	147.7 lb	Reasonably Well
26 Jan 22	147.3 lb	Reasonably Well
25 Jan 22	147.0 lb	Reasonably Well
24 Jan 22	148.2 lb	Reasonably Well
23 Jan 22	149.5 lb	Reasonably Well
22 Jan 22	148.6 lb	Reasonably Well
21 Jan 22	151.6 lb	Reasonably Well
20 Jan 22	151.2 lb	Reasonably Well
18 Jan 22	151.2 lb	Reasonably Well
17 Jan 22	153.0 lb	Reasonably Well
25 Dec 21	149.9 lb	Reasonably Well
20 Oct 21	147.0 lb	Reasonably Well
14 Oct 21	149.3 lb	Reasonably Well
01 Oct 21	154.1 lb	Reasonably Well

Date started: 13 Feb 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 149.9 lb
27 Apr 21	130.1 lb	Reasonably Well
26 Apr 21	136.7 lb	Reasonably Well
24 Apr 21	137017.3 lb	Reasonably Well
12 Apr 21	132.3 lb	Reasonably Well
08 Apr 21	138.2 lb	Reasonably Well
01 Apr 21	136.5 lb	Reasonably Well
17 Mar 21	137.8 lb	Reasonably Well
11 Mar 21	140.4 lb	Reasonably Well
09 Mar 21	138.9 lb	Reasonably Well
13 Feb 21	149.9 lb	Not Applicable