abazia's Journal, 18 March 2012

199.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 108.07g | Prot: 126.87g | Carb: 172.91g.   Breakfast: Strawberries, GOLEAN High Protein & High Fiber Cereal, Lowfat Plain Yogurt, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Cabbage Soup, Sauvignon Blanc Wine. Dinner: Italian Sausage, Pasta with Meat Sauce, Pinot Noir Wine. more...

3700 kcal

Activities & Exercise: Hiking - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...