well thats my exercises done today only 40 mins, so tired today.
Diet Calendar Entries for 17 March 2012:
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796 kcal
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Fat: 15.50g | Prot: 58.34g | Carb: 90.70g.
Breakfast: strawberry milk & e protein shake. Lunch: Honey and Nuts. Dinner: Stewed Chicken Breast (Skin Not Eaten), Casserole Vegetable Selection. Snacks/Other: Sticky Toffee Pudding, Milky Coffee. more...
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2980 kcal
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Activities & Exercise:
Standing - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, wii fit - 40 minutes. more...
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