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28.1
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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3174 kcal
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Fat: 122.45g | Prot: 180.90g | Carb: 350.97g.
Breakfast: Honeycrisp Apples, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Apples, World Market Sweet & Spicy Snack Mix, Clif Bar Builder's Bar - Peanut Butter. Lunch: World Market Sweet & Spicy Snack Mix, Clif Bar Builder's Bar - Peanut Butter, Pb Protein Powder, Laloo's Vanilla Snowflake Goat Milk Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Clif Bar Builder's Bar - Peanut Butter. Dinner: World Market Sweet & Spicy Snack Mix. Snacks/Other: Jimmy Dean Fully Cooked Turkey Sausage Links, Chocolate Filled Crepe, Mashed Winter Type Squash, Chicken Breast Kroger. more...
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losing 22.4 lb a week
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