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I didn't walk this morning because my hip was a bit sore, and I've learned not to push it. It felt better this evening, so after dinner, we went walking and I was fine. Wahoo!
Diet Calendar Entry for 24 August 2017:
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1306 kcal
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Fat: 21.36g | Prot: 53.58g | Carb: 212.39g.
Breakfast: Great Value Wheat Sandwich Bread, PBfit Peanut Butter Powder, Bananas. Lunch: Wal-Mart Italian Bread, Chicken Thigh (Skin Not Eaten), Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Mushrooms, Zucchini. Dinner: Dole Romaine Lettuce, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Dry Textured Vegetable Protein, Old El Paso Burrito Dinner Kit. Snacks/Other: Lucerne Chocolate Frozen Yogurt, Sargento Reduced Fat String Cheese, Apples, Post Shredded Wheat Crunch, Nabisco Triscuit Reduced Fat Crackers (28g), Blueberries. more...
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