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Weekly Measurements
Bowflex Taylor Scale - 120.8 lbs, 9.8% BF
Omron HBF30 - 6.5% BF
FatTrackII (3 PT Pinch Test) -
Chest - 4.7mm
Abs - 8.6mm
Thigh - 7.6mm
--------------> 6.3% BF
For Reference:
Last week 123.8, 10.6% BF on Bowflex Taylor Scale.
10.6% BF on Omron HBF30
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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gaining 0.1 lb a week
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