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Well.. i've decided to stop concentrating so much on quick weight loss, and just eat healthy and make good meals, but just to stop snacking so much. And more coffee.. I swear, coffee makes you skinny! as long as I can go down an ounce daily, I'm progressing!
Diet Calendar Entries for 27 February 2010:
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1318 kcal
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Fat: 24.66g | Prot: 57.10g | Carb: 221.92g.
Breakfast: Sugar-Free Vanilla Soy Cappuccino, Almond Milk, Regular Flavor Instant Oatmeal. Lunch: Sweetpotato, Oven Roasted Deli Sliced Turkey Breast, Milton's Whole Grain Bread. Dinner: garbanzo beans, Spinach, asparagus, Onion, dipping sauce, red bell pepper, mushroom slices, Portabella mushroom, Firm Tofu, Bok Choy. Snacks/Other: mandarin orange, Bananas, Apples, Sugar Free Vanilla Soy Cappuccino. more...
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2246 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Exercise machine (fast) - 30 minutes, Horseback Riding - 4 hours. more...
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