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I started out really good and lost my consistency :( it is so darn important to keep stocked on the proper foods and to have appropriate munchies around. I know the moment something stops working I tend to want to move to something else, but I recognize through my records that my method isn't working because I'm not following it properly.
Keep your head in the game, don't give up! I can do this. It is a new day and a fresh start.... here 'goes!
Diet Calendar Entry for 24 August 2017:
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1378 kcal
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Fat: 91.01g | Prot: 67.23g | Carb: 90.45g.
Breakfast: Fage Total Greek Yogurt Plain, Blackberries, Raspberries. Lunch: Cream (Half & Half), Cream Cheese, Egg. Dinner: Blackberries (Alaska Native), Raspberries, Fage Total Greek Yogurt Plain. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Peanut Butter, Nutty Naturals Holdings Omega 3 Trail Mix, Peanut Butter, Apples. more...
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 Comments
You CAN do it!! Cheering you on 🎉
24 Aug 17 by member: ClarityAnn
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That's right. You know what to do, you know what you want. Now go get it.
24 Aug 17 by member: 2426girl
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Thanks for the support, I appreciate it :)
24 Aug 17 by member: Song of Grace
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