Weigh In record (no journal entry) for 17 March 2012
|
230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
1343 kcal
|
Fat: 62.01g | Prot: 44.00g | Carb: 154.95g.
Breakfast: Syrup, waffles. Lunch: fiber powder, tj peaches, PLAIN LOW FAT SOYMILK DRINK, COMPLETE NUTRIONAL SHAKE CREAMY VANILLA. Snacks/Other: WHOLE CASHEWS LIGHTLY SALTED SEA SALT. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aan4aryde's weight history
|