furfochka28's Journal, 24 August 2017

Weigh In record (no journal entry) for 24 August 2017
140.0 lb Lost so far: 0.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2017:
1034 kcal Fat: 35.21g | Prot: 72.84g | Carb: 108.38g.   Breakfast: Огурец (с Кожурой), Дымов Сервелат Ореховый, Baisad Макароны. Lunch: Помидоры, Котлеты из Куриной Грудки. Dinner: Сырники Диетические. Snacks/Other: Слобода Йогурт с Вишней, Банан. more...
losing 7.7 lb a week



     
 

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