Weigh In record (no journal entry) for 24 August 2017
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133.2 lb
Lost so far: 13.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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725 kcal
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Fat: 25.79g | Prot: 58.07g | Carb: 68.50g.
Breakfast: Caffè Latte. Lunch: Trota al Forno o alla Griglia. Dinner: Pesca. Snacks/Other: Anguria, Pesca. more...
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losing 10.8 lb a week
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