Weigh In record (no journal entry) for 23 August 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1733 kcal
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Fat: 55.35g | Prot: 77.98g | Carb: 230.50g.
Breakfast: Sopraval Carne Molida Trutro de Pavo, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Marraqueta. Lunch: Merkat Canutos. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Lider Berlin Crema Pastelera. more...
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losing 0.3 lb a week
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gamabunta's weight history
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