Weigh In record (no journal entry) for 23 August 2017
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132.5 lb
Lost so far: 43.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2017:
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1462 kcal
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Fat: 107.27g | Prot: 103.56g | Carb: 15.36g.
Lunch: Godam Requeijão Cremoso, Torresmo, Fiore Creme de Leite Fresco, Ovo Frito, Perdigão Peito de Peru Defumado, Scala Queijo Prato, Peito de Frango, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mandubim Pasta de Amendoim Integral, Pachá Amendoim Torrado, DuCopo Geléia de Mocotó Zero Açúcar. more...
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1685 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Aline Prestes 's weight history
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