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tbtb
Journal
16 Mar 12
tbtb's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
248.0 lb
Lost so far:
27.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
2492 kcal
Fat: 120.06g | Prot: 69.02g | Carb: 290.38g.
Lunch:
chicago hot dog.
Dinner:
salsa, corn tortilla chips, refried beans, Mexican Style Meatless Tamale.
Snacks/Other:
skippy, whole wheat bread, suckers, peanut m&m's.
more...
2977 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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