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Thats my exercises done for today 50 mins on wii fit, jogging hula hoops, and steps.
Bought some protein powder today see if i can up my protein and lower my carbs.
ok new goal lets see if i can loose 14lbs by end of April, think i might be pushing it, well lets see.
Diet Calendar Entries for 16 March 2012:
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808 kcal
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Fat: 18.13g | Prot: 36.60g | Carb: 124.86g.
Breakfast: Honey and Nuts, Instant Coffee (made from Powdered). Lunch: Ham & Cheese Toastie, Hot Chocolate (Medio). Dinner: Bananas, Dinner Rolls. Snacks/Other: Milky Coffee. more...
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2679 kcal
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Activities & Exercise:
Resting - 11 hours and 11 minutes, Sleeping - 7 hours, Standing - 5 hours, wii fit - 49 minutes. more...
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