Weigh In record (no journal entry) for 23 August 2017
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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363 kcal
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Fat: 28.42g | Prot: 4.01g | Carb: 24.16g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло, Finn Crisp Хлебцы Ржаные Original, Простоквашино Сметана 15%, Кабачки Жареные. more...
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losing 5.4 lb a week
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yulia.elesina's weight history
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